Workshops
Valentine’s Yoga Workshop
Conscious Relating through Thai Yoga Massage & Partner Meditation
for Friends & Couples
February 15th
1:00 p.m. - 5:00 p.m.
4347 US-12
Kamiah, Idaho
Fee: $50/Pair (Two People)
Join Amy Sedgwick and Yogini Christina for a Valentine’s Yoga Workshop on Conscious Relating. This workshop is for friends or couples seeking to strengthen their connection. Each pair will participate in Thai Yoga Massage and Partner Meditation. Thai Yoga Massage is an ancient healing modality that was born in Thailand. This therapeutic style of massage combines soft tissue manipulation techniques, assisted yoga postures, breath and meditation to bring the body into a state of deep relaxation. In partner meditation, each pair will practice soul gazing and other ancient yoga meditation techniques to strengthen bonds and relate on a deeper level.
Amy Sedgwick
Amy will be facilitating the group through Thai Yoga Massage. She has been a working Licensed Massage Therapist since 2009. She graduated with a full 720 hour massage course from Healing Mountain Massage School in Cedar City, Utah. She has enjoyed serving the Clearwater Valley community since 2011.
Christina Stalnaker
Yogini Christina, RYT-500 Yoga & Meditation teacher, started practicing yoga over a decade ago when she was serving as an officer in the U.S. Army. After deployment to Afghanistan, she was inspired to take a new path- to share yoga and meditation for inner peace. Christina trained under Himalayan Spiritual Master Anand Mehrotra in Rishikesh, India and shares the practice of Sattva Yoga- a fully integrated yoga practice stemming from Yogvedanta, Tantra, and Kriya yoga.