One on One

One:One Private Yoga Sessions

for Personal and Spiritual Growth

Benefits of a Consistent Personal Practice:

  • Improved vitality, focus and productivity

  • Increased balance - capacity to manage emotions and feelings

  • Stress Relief

  • Inner Peace & Calm

  • Increased flexibility, strength and general health

  • Improved Discipline

  • Immune System Boost

  • Increased lung capacity

Why take a private yoga class?

One:One yoga sessions are a valuable tool to support the growth of your personal yoga practice guided by ancient yogic wisdom stemming from the yogvedantic Himalayan Yoga tradition. Identify something you would really like to change in your life- what is holding you back from living at the fullest? Stress, anxiety, self doubt, toxic behaviors, past relationships, attachment to suffering… or something else? No matter what challenges you are facing- these sessions will support your journey towards healing and personal growth. Each session designed and provided by Christina is unique and tailored to your specific goals. You will gain greater awareness and clarity, strength and vitality, self confidence and connection with yourself and your loved ones.

 

Available Packages

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Ongoing Coaching & Support

Embark on a transformative journey with dedicated one-on-one coaching, where your unique path to wellness unfolds through personalized guidance and ancient yogic wisdom. Over six months or longer, we'll work closely together to understand your specific needs, creating customized practices that align with your lifestyle and aspirations. Through regular sessions, you'll receive tailored yoga sequences, breathing techniques, and meditation practices designed specifically for your physical, mental, and spiritual wellbeing.

As your dedicated guide, I'll help you clarify your goals and create an achievable roadmap to reach them, drawing from traditional Himalayan practices and modern holistic approaches. This intimate coaching relationship provides the focused attention and consistent support needed to deeply transform your practice, cultivate lasting inner peace, and manifest your highest potential. Whether you're seeking physical flexibility, emotional balance, stress management, or spiritual growth, your personalized program will evolve with you, adapting to your progress and emerging needs.

Duration:

for 6+ months, we will meet twice a month

(1 - 1.5 hours each)

Price:

$148/month subscription

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Rishi Rising: 7-Session Transformation

Transform your life through our intensive 7-session immersion program, a deeply focused journey designed to catalyze powerful change in just 2-3 months. This concentrated format combines the depth of traditional yogic practices with personalized attention to create rapid, meaningful transformation. In each private session, we'll dive deep into customized practices including meditation, breathwork, or yoga postures while building upon each meeting to strengthen your foundation and accelerate your growth. Between sessions, you'll receive targeted practices and guidance to maintain momentum and integration in your daily life.

Perfect for those ready to commit to profound change or seeking focused support during life transitions, this immersion provides the structure and accountability needed for breakthrough results. Whether you're looking to establish a solid spiritual practice, overcome specific challenges, or deepen your understanding of yogic philosophy, this concentrated format allows for swift progress while honoring your individual path. Your seven-session journey will be thoughtfully paced over 2-3 months to allow for proper integration while maintaining the momentum needed for lasting transformation.

Duration:

Seven Sessions (1 - 1.5 hours each)

Price:

$500

 

Want more Info? Request to book a call and I will answer your questions.